I May Destroy You International Resources

Argentina: Sedronar

Sedronar is the governmental organism, which coordinates national policies regarding drugs and alcohol addictions, working both in the prevention and treatment areas. It also gives direct support to citizens via phone (141), chat or email.


A governmental agency that provides orientation and guidance to women who are victims of violence or abuse.

Belgium: Tele-Onthaal

Sometimes you have to gather all your courage for a conversation. Or you wonder if such a conversation is safe. To make it as easy as possible for you to talk, we keep the threshold as low as possible.

Belgium: Wat Wat

WHAT WHAT strives for a society where young people think critically, make informed choices and get a voice. A society where all young people are strongly in their shoes and develop their identity in a positive way, regardless of social or cultural background.

Belgium: 1712

Any citizen who suffers violence or abuse or has any questions on this topic, can call the free telephone number 1712.

Belgium: De Druglijn

The DrugLijn is a service and helpline providing anonymous information, advice and guidance regarding all questions on alcohol, drugs, psychoactive medicine and gambling.

Belgium: De Zelfmoordlijn

At the Suicide Line1813 someone is ready for you. Every call is anonymous and free.

Brazil: TAMO JUNTAS - Assessoria Multidisciplinar Gratuita para Mulheres em Situação de Violência

Feminist non-profit organization composed of professional women who work voluntarily in multidisciplinary assistance to women in situations of domestic, family and gender violence. The Organization has volunteers in all regions of the country, including lawyers, social workers, psychologists, educators and doctors who guide, advise and accompany women in social vulnerability.

E-mail: contato@tamojuntas.org.br

Bulgaria: National help line

Bulgaria: Fracarita Bulgaria Association

Bulgaria: Animus Association Foundation

Colombia: Sisma Mujer

Feminist organization that works for the construction of a world without violence against women and girls.

Croatia: Služba za mentalno zdravlje i prevenciju ovisnosti (Institute for Mental Health and Addiction Prevention)

A public institution. Mental health protection includes measures and activities in several key areas of action: promotion of mental health, prevention, early recognition, treatment and rehabilitation of behavioral disorders and mental disorders.

Croatia: Plavi Telefon (Blue phone)

A help line for adults and children unable or unwilling to seek help in traditional counseling centers. They are an alternative to self-destructive lifestyle, unhappy families, and life in the streets.

Croatia: Ženska soba (Women’s room) - Centar za žrtve seksualnog nasilja

Protection of human rights with an emphasis on women’s human rights; Combating sexual violence: direct work with persons who survived sexual violence, development of public policy and effective practices for work with victims, development of prevention mechanisms and programs

Czech Republic: Helping Domestic and Sexual Violence Victims

Intervention Centres, Tel.: 608 22 22 77, E-mail: ic@profem.cz

Czech Republic: ROSA - Center for Women

Czech Republic: Amnesty International

Denmark: Sex and Society

We fight for everyone's equal right to decide on their own body and sexuality.

Helpline: 10-15 years: 0045 70 20 22 81 // 15-25 years: 0045 70 20 22 66

Denmark: Alcohol and Substance Abuse

Alcohol & Society is an organization that works to reduce the number of people who suffer from alcohol addiction in Denmark.

Helpline: 80 200 500

Finland: Sexuality Help

France: CLFC – Feminist Collective Against Rape

Free and anonymous number providing support and assistance to victims of sexual abuse.

0 800 05 95 95

France: Violences Femmes Info

National reference number for women victims of sexual abuse, free and anonymous.

39 19

France: ANPAA – National Association for Prevention in Alcoology and Addictology

The leading organization managing care and prevention centers all across French territory.

+33 1 42 33 51 04

France: Drogues Info Service

National Information, Listening and Orientation Service on Drugs and Addictions.

0 800 23 13 13

Greece: KETHEA

Addiction is not a disease. It is the symptom behind which there is a particular combination of causes for each person, mainly psychological and social. KETHEA's therapeutic approach is psychosocial, aims at the roots of the problem, fully supports the person and actively involves him in the process of his personal change. Different types of programs meet the needs of different groups, offering everyone the type of support they need when they need it. Free, no discrimination, no waiting lists, with respect to confidentiality. Helpline: 1145

Greece: Sexual Abuse Support

The SOS 15900 Line is a national security service that enables women victims of violence or third parties to communicate directly for psychosocial support, legal and labour counseling, emergency shelter and, where necessary, legal aid in cooperation with local Bar Associations. The line is staffed by psychologists and sociologists who provide immediate assistance in emergencies and emergencies on a 24-hour basis, 365 Hours per year. At the same time, it is possible for women to communicate electronically through the e-mail address: sos15900@isotita.gr.

Hungary: NANE (Woman for woman organization)

This organization primary focusing on those women or children who have suffered any kind of abuse.

Indonesia: Lentera Sintas Indonesia

A non-profit organization that provides support groups for survivors of sexual abuse in Jakarta. The organization also creates awareness about sexual abuse issues through education activities and campaigns.

Malaysia: Women's Aid Organisation (WAO)

Malaysia's largest service provider for domestic violence survivors in Malaysia. The NGO provides free and confidential services to victims of domestic violence, rape, and other forms of violence. Their services are guided by the belief that every woman has the right to live free from violence, and the right to make decisions over her life.

Malaysia: Pengasih Malaysia

Persatuan PENGASIH Malaysia was founded in the year 1991 as a non-profit, community-based organization that dedicates its cause in providing social services. For the past 30 years, the NGO has been active in local and international fronts on Addiction Disorder Treatment, Rehabilitation & Prevention Of various Addictive behaviors. PENGASIH has assisted thousands of people with substance use disorder in their recovery process.


Comisión Nacional Contra las Adicciones

Contacto: A través de su línea de atención 800 911 2000

Netherlands: Emergency call 111

New Zealand: Safe To Talk

Offers free confidential contact with trained specialists for victims of sexual harm.

Call 0800 044 334 or text 4334

New Zealand: The Harbour

Online support and information for people affected by sexual abuse.

New Zealand: Alcohol Drug Helpline

The Alcohol Drug Helpline provides friendly, non-judgmental, professional help and advice 24 hours a day, 7 days a week.

Call 0800 787 797 or text 8681

New Zealand: Lifeline

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers.

Call 0800 543 354 or text ‘Help’ to 4357

New Zealand: Healthline

Healthline provides free health advice and information 24 hours a day, 7 days a week.

0800 611 116

Norway: Sex and LGBQT: Ungdomstelefonen

We answer questions about sexuality, gender and identity on the phone, chat and message. No questions are too big or too small.

Helpline: 400 00 777

Norway: Substance Abuse: Rustelefonen.no

RUStelefonen was established to provide the public with an information and counselling service regarding alcohol, drugs and substance abuse.

Poland: Orange Line (Pomarańczowa Linia)

An information and consultation program for parents of children who drink alcohol and take drugs.

Poland: Women's Rights Center (Centrum Praw Kobiet)

The Women's Rights Center Foundation provides telephone and e-mail support for women in difficult life situations. Telephone conversations with aggrieved women relate to various problems. Sometimes they are very serious and require immediate intervention. Other times they are seemingly trivial, but they always involve the need to contact a friendly person who will listen and advise.

Poland: Blue Line (Niebieska Linia)

The Polish Nationwide Emergency Service for Victims of Domestic Violence "Blue Line". By calling the hotline number (800 120 002) you can get psychological support, counseling, information on how to get help close to place of residence.

Poland: Helpline for women and girls over 15 years old, Feminoteka Foundation

They deal with all types of violence - mental, physical, economic and sexual - in the family and beyond. Every woman can come and get help: older, younger, lesbian, heterosexual, transgender.

Romania: ALIAT

ALIAT is a non-profit organization, established in 1993 by mental health professionals. Currently ALIAT is the leading NGO in the addiction field (alcohol and other drugs) in Romania

Contact: ALCOLINE 021/9335

Romania: Agenția Națională pentru Egalitatea de Șanse între Femei și Bărbați (The National Agency for Equality between Women and Men)


Serbia: Special Hospital for Addictions – Drajzerova

Serbia: Autonomous Women’s Center

SOS hotline: 0800 100 007

Serbia: Institute for Mental Health

(+381) 11 3307 500

Singapore: National Council Against Drug Abuse (NCADA)

NCADA organises and coordinates anti-drug activities as well as assists other organisations, institutions, bodies and persons who are interested in tackling the drug problem.

Singapore: Sexual Assault Care Centre

The Sexual Assault Care Centre (SACC) at AWARE provides free services to those who have experienced sexual assault, helping them deal with their experiences and make decisions about their next steps. Telephone: 6779 0282

Slovakia: Národná linka pre ženy zažívajúce násilie

0800 212 212

Slovakia: Linka Generálnej prokuratúry pre ohlásenie domáceho násilia

0800 300 700

Slovakia: Pomoc obetiam násilia / Victim support Slovakia

0944 254 405

Sweden: Kvinnofridslinjen

Kvinnofridslinjen is Sweden’s national helpline for women who have been subjected to threats and physical, psychological and sexual violence. Relatives and friends are also welcome to call us. The line is open around the clock and your call is free of charge. Your call will not show on the telephone bill.

Telephone: 020 505050

Sweden: Alcohol and Substance Abuse: Centralförbundet för Alkohol- och drogupplysning

CAN is a national center of excellence with research, research and knowledge-enhancing efforts on alcohol, drugs, doping, tobacco and gambling.

Taiwan: Flying Life Association of Christ

Flying Life Holistic Care Association was founded in 2003 by Samuel Liu and Grace Lin. At the beginning of the establishment, the family opened a male-friends to live in their home. These assisted friends had entered and went out of jail for various criminal cases, and most of them had a relationship with drugs, so they started drug rehabilitation work. In the past 15 years, it has served a total of 1,200 addicts members to consult, and has accommodated 450 males and assisted them in bringing them back to the society. The association has been well received by the government and has good reputation in Taiwan. Continue to work hard now. Since 2013, the association has further expanded the anti-drug education work fields, and conducted AGP anti-drug films education courses for young people under the age of 18. By the end of June 2018, nearly 90,000 students have benefited and work is still in progress in campus.

Turkey: Yeşilay (Green Crescent)

Turkey: KADEM (Woman and Democracy Association)

KADEM is a civil society organization engaged in advocacy in order to deliver women’s human dignity.

United Kingdom: Calm (Campaign Against Living Miserably)

The leading UK movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.

United Kingdom: Mind

Provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

United Kingdom: Papyrus

Papyrus is the national charity dedicated to the prevention of young suicide. Support through a helpline, engage communities and volunteers in suicide prevention projects an deliver training to individuals and groups.

United Kingdom: Rethink

Rethink works to improve the lives of people severely affected by mental illness through their network of local groups and services, expert information and successful campaigning. Their goal is to make sure everyone affected by severe mental illness has a good quality of life.

United Kingdom: Together

Together offers a wide variety of support to help people deal with the personal and practical impacts of mental health issues. The services range from one-to-one support, to supported accommodation and making sure people understand and are able to express their needs in their dealings with official bodies.

United Kingdom: Switchboard

Switchboard is a safe space for anyone to discuss anything, including sexuality, gender identity, sexual health and emotional wellbeing. If you identify as gay, lesbian, bisexual or transgender, you can call Switchboard on 0300 330 0630 (10am–10pm every day), email chris@switchboard.lgbt or use their webchat service. Phone operators all identify as LGBT+.