My Depression: The Up and Down and Up of ItMy Depression: The Up and Down and Up of It

The JED Foundation

The JED Foundation is a leading nonprofit working to protect the emotional health of teenagers and colleges students. Our programs are inspiring a new national dialogue on mental health, encouraging millions of young people to speak up and take action, and helping to change the way academic institutions create healthier campus communities and prevent substance abuse and self-harm.

National Suicide Prevention Lifeline

The National Suicide Prevention Lifeline 1-800-273-TALK (8255) is a 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.


My Depression: A Picture Book by Elizabeth Swados, 2014