Five Things Families Can Do to Support Recovery of a Family Member
Addiction puts great strain on families. Here are a few things to help the adjustment process go more smoothly when a family member is recovering.
FIVE THINGS FAMILIES CAN DO TO SUPPORT RECOVERY OF A FAMILY MEMBER
Experts have long known that addiction can negatively affect all family members and disrupt family relationships. But recent studies have also shown that recovery from addiction can also exert great strain on family members and family relationships at the very time family relationships have to be readjusted to meet the realities and demands of recovery. Here are several things family members can do to help speed these adjustments:
- 1. Educate yourself on the recovery process for individuals and families.
- 2. If your recovering family member is living with you, provide a sober environment to support that recovery.
- 3. Seek professional and peer support (from a group like Al-Anon) for your own physical and emotional health. Support your family member's involvement in treatment aftercare meetings and recovery support groups.
- 4. Assist the recovering family member with assistance in locating sober housing, employment, child care, transportation or other recovery support needs.
- 5. Assertively re-intervene in the face of any relapse episode.